Emotional Edge
The nicest gift we can offer our partner is to be aware of our emotional edge.
To “know thyself” generously provides your husband or wife with the most loving partner they could have ever hoped for! Being aware of your personal and “emotional edge,” messages sent to the brain that keep you calm, clear-headed, and rational. Awareness of our own low-level cues serve to notify us of areas of discomfort, and potential “red zone” or “hot buttons.” Once we cross over our emotional edge, we become irritable, angry, or afraid. And, once negative feelings arise, it’s hard not to blame our partner.