My next meditation class is now open for registration.
This class is perfect for all adult ages and physical conditions. Those with knee or hip problems will be instructed on how to meditate comfortably in a chair.
We will use simply techniques known as "mindfulness" to meditate. Meditation is
- relaxation
- contemplation
- visualization
- affirmation
*****
join me!
SAVE-A-LIFE WALK
Date: Sunday, November 13, 2011
Suicide has touched most of our lives in some way or another. It continues to boggle the minds of most people and leaves loved ones confused, devastated, and angry.
Please come out on November 13 to help support the cause and partake in fighting the stigma associated with suicide. Honor those that have died by suicide while meeting new people or reconnecting with those you may have lost touch with.
Please come out on November 13 to help support the cause and partake in fighting the stigma associated with suicide. Honor those that have died by suicide while meeting new people or reconnecting with those you may have lost touch with.
Join our team, San Diego CAMFT and Friends by going to the website: http://savealifewalk.kintera.org.
No donation or fundraising is necessary, just come out and join us for a beautiful day that includes the release of doves, a resource fair, and a Remembrance tent. The walk is located at the edge of Balboa Park at 6th and Laurel.
The schedule is as follows:
Registration: 6:30 am - 8:00 am
Opening Ceremonies: 8:00 am - 8:30 am
Walk: 8:30 am - 9:30 am
Dove Release: 9:45 am - 10:15 am
Resource Fair & Remembrance Tent: 6:30 am - 10:30 am
We hope to see you there! Questions?
Contact Marni Goldberg, the Community Relations Chair,
camftsd.communityrelations@gmail.com
Opening Ceremonies: 8:00 am - 8:30 am
Walk: 8:30 am - 9:30 am
Dove Release: 9:45 am - 10:15 am
Resource Fair & Remembrance Tent: 6:30 am - 10:30 am
We hope to see you there! Questions?
Contact Marni Goldberg, the Community Relations Chair,
camftsd.communityrelations@gmail.com