My next Beginning Meditation is now open and ready for student registration at www.sdadulted.com.
Meditation can be especially helpful for people with insomnia, depression, and anxiety. I'd love to have you in the class. Appropriate for all ages and conditions and the cost is very affordable. Class will fill so register early please.
***I'm not a big Tom Waits fan, but I appreciate his brilliance. Here is an interview that recently aired on NPR's Fresh Air, with Terry Gross. You can "listen here" to the whole piece. He speaks on numerous other musicians, life, creativity, and suffering. Enjoy.