•  Anxiety in Children
Treatment plan should include: 
Slowing down the child's thinking...training child to become more body-aware, reading one's own low level cues, as he/she ramps up their irrational fear/worry/or panic. Relaxation techniques and guided meditation are very helpful. Small goals (e.g. exiting car faster upon school arrival). Written planning for the day or week.  Worksheets provided upon request.

  • Sexting/Texting/Digital Infidelity
  •  Suicide Survivor Resources

"Playing not to lose will get you beat."