“To control my moods and harsh behavior in those angry-crazed, frustrating momma moments, I
use another person as my example. It's like helicoptering out of my body.
If I saw someone doing to my child
what I am now doing to my child, would I be ok with that? Believe it or
not, this helps me keep my cool, or at least regain some self-control again, during
those rare but terrible moments.” anonymous