All Things Mental

Gentle // Respectful // Counseling

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8.07.2016

What is Cognitive Behavioral Therapy?

Cognitive Behavioral Therapy

Join me in my next Meditation class at Mira Costa College Info and Register Here - Christina

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Comments, posts, and links will relate to the following areas:

*Optimal Mental Health
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*Depression
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*Life Transitions
*Military Culture
*Infidelity, Intimacy
*College Challenges

*Trauma, Suicide

*Substance Abuse
*Cognitive Processing Therapy Certified (CPT)

*Cognitive Behavioral Therapy Certified (CBT)
*Prolonged Exposure Therapy Certified (PE)

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