Course Schedule & Registration
Mindfulness-Based Stress Reduction (MBSR)
| Date | Day & Time | Teacher(s) | All-Day Session | Register |
| September 18, 2012 | Tuesdays 6:00 - 8:30 p.m. |
Luis Morones Allan Goldstein |
Sunday Nov. 4, 2012 |
Register Online |
| September 19, 2012 | Wednesdays 6:00 - 8:30 p.m. |
Lois Howland Adele Josepho |
Sunday Nov. 4, 2012 |
Register Online |
| September 20, 2012 | Thursdays 9:00 - 11:30 a.m. |
Deborah Rana Steve Hickman |
Sunday Nov. 4, 2012 |
Register Online |
Mindful Self Compassion (MSC)
| Date | Day & Time | Teacher(s) | All-Day Session | Register |
| September 20, 2012 | Thursdays 6:00 - 8:00 p.m. |
Michelle Becker Steve Hickman |
Sunday Oct. 28, 2012 |
Register Online |
| September 20, 2012 | Thursdays Noon - 2:00 p.m. |
Michelle Becker | Sunday Oct. 28, 2012 |
Register Online |
Your Mindful Heart
| Date | Day & Time | Teacher(s) | All-Day Session | Register |
| October 20 & 27, 2012 | Saturday 9:00 a.m. - 1:00 p.m. |
Luis Morones Deborah Rana Robin Smith |
None | Register Online |
Mindful Eating, Conscious Living
| Date | Day & Time | Teacher(s) | All-Day Session | Register |
| October 10, 2012 | Thursdays 6:00-7:30 p.m. |
Allan Goldstein Cherylynn Glaser |
None | Register Online |
MBSR For Teens
| Date | Day & Time | Teacher(s) | All-Day Session | Register |
| Continuous, Start Anytime! | Mondays 6:00-7:30 p.m. |
Lorraine Hobbs David Viafora |
None | Register Online |
A Course in Mindful Parenting
| Date | Day & Time | Teacher(s) | Register |
| September 15, 2012 | Saturday 10:30 am to 12:30 pm |
Lorraine Hobbs Lucas LeardMann |
Register Online |
| October 27, 2012 | Saturday 10:30 am to 12:30 pm |
Lorraine Hobbs Lucas LeardMann |
Register Online |
| November 17, 2012 | Saturday 10:30 am to 12:30 pm |
Lorraine Hobbs Lucas LeardMann |
Register Online |
| December 22, 2012 | Saturday 10:30 am to 12:30 pm |
Lorraine Hobbs Lucas LeardMann |
Register Online |
Mindfulness, Meditation & Yoga Workshops
| Date | Day & Time | Teacher(s) | Register |
| September 8, 2012 | Saturday 9 to 10:30 am |
Amy Holte | Register Online |