Experiential vs Talk Therapy
The Science of Well-Being
The Art of Lying
Jahori Window
The Johari window
is a technique that helps people better understand their relationship
with themselves and others. It was created by psychologists Joseph Luft
(1916–2014) and Harrington Ingham (1916–1995) in 1955, and is used
primarily in self-help groups and corporate settings as a heuristic
exercise.
